Aratrika Mukherjee

Anti-Inflammatory Diet: What It Really Means and Why It's Not a One-Size-Fits-All Fix

The Hype vs. Reality Recently, a super popular actress shared how an "anti-inflammatory diet" helped her lose weight — and the internet went wild. People started hopping on this trend without really understanding how it works. But here's the thing: 👉 Every body is different. Think of us like snowflakes — we might look the same from a distance, but up c...