Dehydration

2 Articles in Dehydration

How Dehydration Affects Mental Clarity and Mood

Have you ever felt mentally foggy or emotionally off and couldn’t quite explain why? While it's easy to blame stress or lack of sleep, another sneaky culprit often flies under the radar: dehydration. Water plays a vital role in keeping our bodies and mind...

Rohan Banerjee25 Apr, 2025•4 min read

7 Reasons You’re Still Dehydrated Even If You Drink Water Daily (Hydration Tips Inside)

Are you from Karnataka, Tamil Nadu, Punjab, Haryana, Delhi, Maharashtra, Bengal or Telangana — and feeling constantly drained by the scorching summer heat? If you're chugging water but still feeling dehydrated, you're not alone — and water alone might not ...

Rohan Banerjee23 Apr, 2025•3 min read